Back in an official commercial gym. DP was right but she kind of pushed me into it. ;P
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2568 kcal
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Yağ: 69,23g | Prot: 157,25g | Karb: 388,63g.
Kahvaltı: Quest S'mores Protein Bar, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sliced Ham (Regular, Approx. 11% Fat), Cheetos Cheetos Puffs (Bag). Öğle Yemeği: Quest Chocolate Chip Cookie Dough Protein Bar, Navels Oranges, Honey, 1% Fat Milk, Graham Crackers (Plain or Honey, Includes Cinnamon). Akşam Yemeği: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Pure Protein Chocolate Deluxe High Protein Bar (Small), Peach, America's Choice California Navel Oranges, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Sweet 2 Eat Peaches, Oreo Double Stuf Sandwich Cookies. devamı için...
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Yorumlar
I bet Dp is always right! 🤪
11 Haz 20 üye tarafından: wifey9707
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😍 wow! Didn't lose a thing in quarantine! 😍💪🏼🔥. Wifey...in all honesty it's like 25/75 in my favor. 😄
11 Haz 20 üye tarafından: davidsprincess
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At least you can admit it. 🤪 I’m the same with my man. Don’t ya hate it when they’re right so often?? 😂😂
11 Haz 20 üye tarafından: wifey9707
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Ok, when this guy gives you fitness or diet advice, you just don’t question it!! 🙌🏻 Makes me want to join a gym asap!
11 Haz 20 üye tarafından: newnamewhodis
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Lol, wifey. It's true! Thanks DP and newname!
12 Haz 20 üye tarafından: -Diablo
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Damn, dude you did a great job maintaining. Jealous about the gym. I think NC is going to outlaw them 😂. Waiting on mine to reopen still. Been without for about 100 days.
12 Haz 20 üye tarafından: GardenOfHeeden
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12 Haz 20 üye tarafından: videobiker
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where duh fat? rockin' it, diablo.
12 Haz 20 üye tarafından: br_e_co
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Jheeden, Videobiker, and Breco thanks! Jheeden, I've been gymless since March 20th so I know the pain. Glad to be back, excited to get in there again today after my sleep! Even if I do have to go in for a 12 tonight.
12 Haz 20 üye tarafından: -Diablo
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Yes, February 36 was my last day 😑
12 Haz 20 üye tarafından: GardenOfHeeden
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Wow! I agree with Princess.
12 Haz 20 üye tarafından: shirfleur 1
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