-Diablo Günlüğü, 14 Haz 20

Progress commences again. Thanks to a real gym.

4461 kcal Yağ: 157,46g | Prot: 198,23g | Karb: 639,01g.   Kahvaltı: Wal-Mart 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Market Pantry Ice Cream Cookie Sandwich. Öğle Yemeği: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Frosted Flakes, America's Choice California Navel Oranges, Doritos Nacho Cheese Crackers, Quest White Chocolate Raspberry Protein Bar, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Tillamook Swiss Cheese Deli Sliced. Akşam Yemeği: Kroger Sugar Cookie, Pillsbury Sugar Cookies, Wal-Mart Bakery Soft Sugar Cookies, Granny B's Frosted Sugar Cookie, Casey's Bacon Breakfast Pizza, Quest White Chocolate Raspberry Protein Bar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Del Monte Sliced Pears (No Sugar Added), Apples, Carlson The Very Finest Fish Oil, Nature Made Fish Oil 1200Mg, Mighties Kiwi, Quest White Chocolate Raspberry Protein Bar. devamı için...
2566 kcal Egzersiz: Ağırlık Çalışması (Orta) - 1 saat ve 15 dakika, Google Fit - 22 saat ve 45 dakika. devamı için...

63 Destekçi    Destek   

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Yorumlar 
Awesome! ❤️💪🏼🔥 
14 Haz 20 üye tarafından: davidsprincess
jealous. not gonna lie. crackhead look is just my portion. lol.  
14 Haz 20 üye tarafından: busjwanie
you are lucky to be able to go to do the gym again 😢. I miss my workouts sooo much 
14 Haz 20 üye tarafından: Hanaa1989
Excellent 
14 Haz 20 üye tarafından: HCB
Thanks, DP,busjwanie, and HCB. Hanaa, I sure am, it's been great! 
14 Haz 20 üye tarafından: -Diablo
Wow 
14 Haz 20 üye tarafından: queensizegoddess45
At this point, Diablo, you must have to measure changes in millimeters. Looking awesome as always! 🌟 
14 Haz 20 üye tarafından: shirfleur 1
"there is ugly . . . then there is diablo-ugly, a whole order of magnitude beyond hideous delete 14 Jun 20 by member: gz9gjg" THANKS! :D If I didn't have haters I'd be doing it wrong. 
14 Haz 20 üye tarafından: -Diablo
Had to copy paste so that you didn't chicken out and delete your message again. ;) 
14 Haz 20 üye tarafından: -Diablo
That is shockingly rude, and says a very sad thing about the author. Wow... Thankfully we know you are incredibly strong... On every level, Diablo! 😁 I'm happy you and your princess are back to being able to get to a gym again. Enjoy!!! 😁  
14 Haz 20 üye tarafından: melissatwa
Looking a little lite there Di. Sure you will get it done! Now that you’re back in gym! Tear it up! 💪 
14 Haz 20 üye tarafından: 66Pack
Thanks, queen, Shirfleur, Melissa, and 60! 
14 Haz 20 üye tarafından: -Diablo
gz9, first of all. Have you ever learned about keeping things to your fucking self? If someone isn't your preferred body type, you just fucking pass by. Heard of that? Second of all, people don't exist just to please you. They are people in their own right, with their own views, their own ambitions and goals. Fuck off if you don't like it and do what any normal person does and FOCUS ON YOURSELF. 
15 Haz 20 üye tarafından: warofart
Thanks, Sessy. Don't worry about me though. I think some people get like that when on keto for so long, she can't help it. Not all, I know some happy keto folk, but some get green with envy when people get lean on a high carb diet. 
15 Haz 20 üye tarafından: -Diablo
Wow Sessy, you told her; well said! Sometimes people forget that this site is about being kind and supportive of each other. Peace and love people. 💛💚💜 
15 Haz 20 üye tarafından: shirfleur 1
I want to be ugly too. Not fair.  
15 Haz 20 üye tarafından: busjwanie
Weeeellllll, I'm not gonna defend you as your progress and commitment is obvious to any and every one. I will say that the one comment really pisses me off. I see enough ugliness going on in the world I sure don't need it on here. Looks like a troll with no history or stats 
15 Haz 20 üye tarafından: rckc2000
She's not a troll. She just hates Diablo. 😂 A few months ago she wrote on a picture of his donut that both he and his donut were disgusting. 😆  
15 Haz 20 üye tarafından: davidsprincess
I don't even remember what I've done to her maybe just the fact that I posted so much science that disproves her way of eating I guess really got under her skin. If she thinks this is ugly just wait. Still plenty of leaning out to do 
15 Haz 20 üye tarafından: -Diablo
Is ugly the new gorgeous?? 😂😂😂 
15 Haz 20 üye tarafından: wifey9707

     
 

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