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17 May 14
Asarver Günlüğü, 17 May 14
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As you can tell from my lack of diaries and food logging, I've been pretty off of schedule. Which really sucks. I am really determined to get back on track this time. I've managed to gain back almost all the weight I lost 2 years ago. Any support would be greatly appreciated!!!
I also created a challenge called A Game Change (or something like that), so you guys should join that too!
Here's to getting back on track!
Diyet Takvimini Görüntüle
, 17 Mayıs 2014:
1547 kcal
Yağ: 77,76g | Prot: 32,91g | Karb: 181,73g.
Kahvaltı:
Newman's Own Sweet Enough Vanilla Almond Cereal, Silk Pure Unsweetened Almond Milk.
Öğle Yemeği:
Pasta with Pesto Sauce.
Akşam Yemeği:
Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Muir Glen Creamy Tomato Bisque Soup, Boar's Head Smoked Gouda.
Aperatifler/Diğer:
Silk Pure Almond Milk - Unsweetened Original, Nestle White Chocolate Chips.
devamı için...
8 Destekçi
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Awesome that you're getting back on track! There's nothing that can't be undone. And I really believe that success is about persistence rather than perfection. I believe in you! :)
17 May 14 üye tarafından:
PepperMill
Awwwl, thank you!! :D
17 May 14 üye tarafından:
Asarver
Glad to see you back here - we all just keep plugging along because eating well and getting some exercise is just plain healthy for us whether we lose much or not.
17 May 14 üye tarafından:
HCB
Thank you for the reminder! (:
18 May 14 üye tarafından:
Asarver
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