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The first week of work is officially over. WOO. I'm exhausted. On a really good note though, I went to the gym every day M - F, which includes zumba 3x and running twice this week. I was gonna run this morning, but I think Saturdays will be my rest days, cause I feel like poop.
I haven't fixed the eating part. It seems like every time I get on th scale I just keep getting fatter and fatter. I am not eating 1200 calories a day, but I sure as hell am not over eating. :/ I don't want to keep bloating up, I have to do my dress fitting in like 2 weeks.
I did a fitness evaluation Tuesday, and everything except my body fat % was in the fit to excellent range (my BF was in the poor or whatever was less than average o.O). My resting heartrate was like 62, which the guy told me was really awesome, and is probably because I run so much (or something is seriously wrong with me! HAHA).
We're going to a mall today and we're supposed to be having lunch with the fiance's parents, so that's always stressful. Eating out is such a bummer when you're trying to eat healthy.
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1641 kcal
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Yağ: 51,15g | Prot: 59,77g | Karb: 242,75g.
Kahvaltı: Sun-Maid Natural California Raisins. Öğle Yemeği: Cheeseburger. Akşam Yemeği: Papa Gino's Hawaiian Pizza. Aperatifler/Diğer: Outback Steakhouse Side Bread & Butter, The Snack Factory Pretzel Crisps - Dark Chocolate & Peppermint. devamı için...
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