|
¬°｜oO(ゴーヤなのか、コーヒーなのか、お茶なのか・・・ ¬＝｜oO(もしくは全部の要素・・・ ¬°｜oO(一時的とはいえ、体脂肪率15%台は嬉しい✨
|
2312 kcal
|
Yağ: 99,70g | Prot: 148,32g | Karb: 206,79g.
Kahvaltı: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Öğle Yemeği: ふじっ子 ひじき煮, ウィルキンソン 炭酸水, いなば食品 ライトツナスーパーノンオイル, 関西スーパー キャベツ千切り, 花王 ヘルシア緑茶, 関西スーパー 鮭わかめ バーリーマックス（スーパー大麦）使用, 関西スーパー 塩あじえだまめ, ゆで卵, マルコメ 料亭の味 わかめ, プチトマト. Akşam Yemeği: サーモン, おかめ納豆 すごい納豆 S-903納豆菌, 関西スーパー お刺身ケン, ウィルキンソン 炭酸水, カネテツデリカフーズ ほぼカニ, 関西スーパー 鮭わかめ バーリーマックス（スーパー大麦）使用, ゆで卵. Aperatifler/Diğer: メグミルク 恵 ガセリ菌SP株ヨーグルト, はちみつ, 日東紅茶 しょうが紅茶, 井村屋製菓 あずきバー (65ml). devamı için...
|
|
 Yorumlar
Wow👏🏼👏🏼👏🏼 I think it’s your consistency and dedication.
13 Ağu 21 üye tarafından: yfritz
|
13 Ağu 21 üye tarafından: Tai_1-9
|
yfritzさん＞
Actually, this number has "something close to magic tricks".
1・It has been measured about 8 hours after the last meal.
2・Desk work also consumes calories unexpectedly.
3・I am using a household body composition analyzer.
These three are the answers.
As proof of that, when I woke up and measured it now, it was displayed as "The appearance does not change much and the body fat percentage is 20%".
▽＜｜b✨
13 Ağu 21 üye tarafından: ヤママユガ
|
Tai123456789さん＞
You can't trust the body fat percentage of your body composition analyzer.
Personally, the timing when the display changes the most is "How many hours have passed since the last meal? "I think.
▽＜｜b✨
13 Ağu 21 üye tarafından: ヤママユガ
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|