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today has been alright. 2 house cleans. only 3,957 steps done, will do some more later. I hope you are all doing very well. Merry Mel. 🤩
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1019 kcal
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Yağ: 18,76g | Prot: 45,76g | Karb: 161,21g.
Kahvaltı: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Crownfield Scottish Porridge Oats. Öğle Yemeği: Bananas , Tea with Skimmed Milk, Lidl Porridge Oats, Morrisons Skimmed Milk. Akşam Yemeği: John West Light Lunch Italian Style Tuna Salad, Tortellini Pasta with Cheese Filling . Aperatifler/Diğer: Tesco Seedless Green Grapes, Tetley Tea with Semi-Skimmed Milk. devamı için...
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