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Flex Friday. Cheeks are thicker than my arm. ;)
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5261 kcal
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Yağ: 229,77g | Prot: 163,42g | Karb: 652,20g.
Kahvaltı: 1% Fat Milk, General Mills Cheerios, Wonder Enriched White Bread, White Bread , Fairlife Chocolate Nutrition Shake, Premier Nutrition Cereal, Dole Bananas, Biscoff Cookie Butter, Blueberries , Post fruity pebbles flavored syrup, Dannon Oikos Triple Zero - Vanilla (Container). Öğle Yemeği: Biscoff Cookie Butter . Akşam Yemeği: Dairy Queen Reese's Peanut Butter Cups Blizzard (Small), Reese Reese's Peanut Butter Cup Blizzard. devamı için...
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 Yorumlar
Why is this just coming up? Is the date wrong? Looking huge! 💪🤸♀️🏋️♀️
01 Mar 22 üye tarafından: davidsprincess
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01 Mar 22 üye tarafından: shirfleur 1
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Yah - that is what I said too - Wow! I do not know what builders call it but it appears to me to like "massing up". Unbelievable....Wow.
01 Mar 22 üye tarafından: Jergens123
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Haha! Your body's looking great, but your face looks like Shir's avatar 🤣
02 Mar 22 üye tarafından: chrisw77
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Thanks, DP, Shirfleur, and Jergens!
02 Mar 22 üye tarafından: -Diablo
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Chris, you're the squirely one!
02 Mar 22 üye tarafından: -Diablo
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Nice definition! With that size if you get anymore defined you’d hit steroid territory 😂 great work man 💪
02 Mar 22 üye tarafından: Supergainz1
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That's what I'm going for Super, thanks! I'm not very lean at all yet. Trust me.
02 Mar 22 üye tarafından: -Diablo
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02 Mar 22 üye tarafından: Maine coon
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Wow you are stout my dude! Awesome
02 Mar 22 üye tarafından: chancebike1987
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I wanna call you big bear instead of big D!! Massive!! Man!!! You really work for this. How do you get clothes to fit you?? 😂😂
02 Mar 22 üye tarafından: wifey9707
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Wowzas, looking swole AF Diablo! 💪 🔥🤘🤘🤘
02 Mar 22 üye tarafından: JC_suburbangothcatmom
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Chance, Maine, JC, and Wifey, thank you! I only play a big guy in photos, lol
02 Mar 22 üye tarafından: -Diablo
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@Diablo. Well, you are way bigger than me. So it's enough to give me that inspiration to keep my butt in gear and in check to grow! lol.
03 Mar 22 üye tarafından: chancebike1987
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That's what I thought too until I found out he's only 4'3"
03 Mar 22 üye tarafından: chrisw77
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03 Mar 22 üye tarafından: davidsprincess
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Watch it Chris, I'm rather fond of my cheeks.
03 Mar 22 üye tarafından: shirfleur 1
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05 Mar 22 üye tarafından: missknower
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