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Getting there! I see the shreds coming in slowly. 205 pounds today after a carb up.
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2387 kcal
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Yağ: 63,56g | Prot: 137,92g | Karb: 364,88g.
Kahvaltı: Doritos Nacho Cheese Tortilla Chips (28g), America's Choice Natural Swiss Sliced Cheese, Hellmann's Real Mayonnaise, Deli Sliced Ham, White Bread , Wonder Enriched White Bread, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Öğle Yemeği: Cuties Clementines, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Blueberries, Essential Everyday nonfat greek yogurt vanilla, Quest Chocolate Chip Cookie Dough Protein Bar, one brands one maple glazed donut. devamı için...
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1 - 20 / 46
 Yorumlar
23 May 22 üye tarafından: ObeseToBeast123
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Is it me or does it look cartoony? Nice separations, delts capping out. I’m working more on mine lol awesome man. Can’t wait to see a full cut if that’s what you’re doing 💪
23 May 22 üye tarafından: Supergainz1
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I need a TikToc or hashtags To just tone up the bat arms lol! Great job on yourself!
23 May 22 üye tarafından: Monica.Arras
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23 May 22 üye tarafından: -Diablo
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Are you talking about the natty big head look? Lol
23 May 22 üye tarafından: -Diablo
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23 May 22 üye tarafından: -Diablo
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Wow! 🤩 phenomenal dedication! ❤️
23 May 22 üye tarafından: davidsprincess
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23 May 22 üye tarafından: All_Pain_No_Gainz
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23 May 22 üye tarafından: -Diablo
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23 May 22 üye tarafından: -Diablo
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Wow!! Now that’s determination! Looking great, Diablo!
23 May 22 üye tarafından: StormsGirl
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Definition suits you. Even your ears look cut. Looking forward to seeing the pix after 10 more pounds of fat is blasted off!
23 May 22 üye tarafından: JustBananas
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23 May 22 üye tarafından: lonniehuffman
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Ears? What ears? Looking great Diablo!
23 May 22 üye tarafından: shirfleur 1
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23 May 22 üye tarafından: Maine coon
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Lol - you'll never forgive me for the tiny head comment
24 May 22 üye tarafından: chrisw77
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I don't know what you mean by "slowly"... at 195 you'll be completely shredded and vascular, man!
24 May 22 üye tarafından: chrisw77
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And you have a Pixel too!
24 May 22 üye tarafından: chrisw77
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Thanks, everyone! Yeah Chris, I like the Pixel phone, takes some great pics!
24 May 22 üye tarafından: -Diablo
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24 May 22 üye tarafından: Nikina70
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