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Number or reps:
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
Minutes on the glider:
2 minutes
Comments:
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1598 kcal
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Yağ: 43,47g | Prot: 93,37g | Karb: 202,35g.
Kahvaltı: Blue Cheese, Bell Peppers, tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Öğle Yemeği: Ritz Toasted Chips - Main Street Original, Food Club Large Egg, Great Value Bread & Butter Chips Pickles, Great Value Albacore tuna. Akşam Yemeği: Pork Chop, Molasses Cookies, Lean Cuisine Spa Collection Apple Cranberry Chicken. devamı için...
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