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I've been sick for a week with a cough and a low fever. I tested negative for Covid, so I guess it's just a crummy summer cold. Anyway, being sick muted my appetite, so I lost a bit. The fever's gone, but the cough won't quit just yet. Nice to get a green arrow out of it!
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93,6 kg
Bugüne kadar kayıp: 33,4 kg.
Geriye kalan: 2,9 kg.
Diyet Takibi: Oldukça İyi.
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1183 kcal
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Yağ: 83,91g | Prot: 57,74g | Karb: 58,47g.
Kahvaltı: Great Value Cashew Halves & Pieces, Plain Yogurt, Coffee, Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream. Öğle Yemeği: Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Optimum Nutrition Whey Protein Isolate. Akşam Yemeği: Lakanto Monkfruit Sweetener with Erythritol, Great Value Unsweetened Cocoa Powder, Cocoa Powder (Unsweetened), Egg, Vermont Creamery Creme Fraiche. devamı için...
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2356 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 20 dakika, Dinlenme - 15 saat ve 40 dakika, Uyku - 8 saat. devamı için...
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Haftada 1,5 kg kaybediyor
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 Yorumlar
I am still getting over my cough. I had chills and aches. This summer sickness was pretty yucky. Glad you are feeling better!
27 May 22 üye tarafından: Daddy Manatee
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Tough way to lose, but we take what we get. You're making lemonade from your lemons.
27 May 22 üye tarafından: rhontique
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27 May 22 üye tarafından: -MorticiaAddams
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nice weight loss. sorry it may be partially due to illness. well done
27 May 22 üye tarafından: sugarplum_
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27 May 22 üye tarafından: sugarplum_
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@Daddy Manatee - Thank you, and I hope you're feeling better too. @ Rhontique - Yes
making lemonade, Thanks. And thank you both, Morticia and Sugarplum.
I'm not off the couch yet, but I'm hoping for a bit of pep for the weekend.
27 May 22 üye tarafından: erikahollister
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there should be a reward after being sick.
27 May 22 üye tarafından: sandyeg
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27 May 22 üye tarafından: liv001
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Get well soon Erikahollister and congratulations on your green line. Yeah!!!!!
28 May 22 üye tarafından: buenitabishop
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28 May 22 üye tarafından: erikahollister
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28 May 22 üye tarafından: Draglist
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Some friends who initially tested negative for Covid tested positive a couple of days later. One was told that can happen if you're vaccinated, as your antibodies are keeping the virus levels lower. Regardless of what you've got, get well soon!
13 Haz 22 üye tarafından: trackin64
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I'm glad you're feeling better. ❣️
13 Haz 22 üye tarafından: 2melons
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