-Diablo Günlüğü, 15 Haz 22

-Diablo Profili | < Önceki Giriş |Bir Sonraki Giriş >

One last snack before I get back on the deficit. 3 days of maintenance was fun. I was going to go a week for a diet break, but I feel like getting back on it.

Diyet Takvimini Görüntüle, 15 Haziran 2022:

2926 kcal

Yağ: 103,96g | Prot: 149,24g | Karb: 350,29g. Kahvaltı: Jack Link's Teriyaki Beef Jerky, Great Value Original Beef Jerky, Essential Everyday Peppered Beef Jerky, Fairlife Nutrition Plan Vanilla, Van Leeuwen Honeycomb Ice Cream. Öğle Yemeği: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Totino's Party Pizza Hamburger, Blueberries, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek - Vanilla, Publix Red Delicious Apple (Large). Akşam Yemeği: Wal-Mart 2% Milk, Kellogg's Rice Krispies (40g). devamı için...