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Number or reps:
25 (8 pound weights)
Minutes on the glider:
minute (high intensity)
Comments:
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1489 kcal
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Yağ: 47,51g | Prot: 83,17g | Karb: 202,11g.
Kahvaltı: Navels Oranges, imitation crab meat, apple, Gala with skin 1 0z, Food Club Large Egg, tomato, Roma, raw cut up, Nature's Own 100% Whole Wheat Bread. Öğle Yemeği: Tortilla Corn Chips, salsa, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Aperatifler/Diğer: Sunshine Cheez-It Original Snack Crackers, Hershey's Kit Kat Minis, Snickers Snickers Bar (Miniatures). devamı için...
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