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Number or reps:
25 (8 pound weights)
Minutes on the glider:
minute (high intensity)
Comments:
Very busy day running the kids around.
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1227 kcal
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Yağ: 18,60g | Prot: 60,91g | Karb: 216,32g.
Kahvaltı: Lean Cuisine Culinary Collection Steak Tips Portabello, Milk (Nonfat). Öğle Yemeği: apple, Gala with skin 1 0z, Navels Oranges, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Akşam Yemeği: Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Aperatifler/Diğer: Sweet Smiles butterscotch discs. devamı için...
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