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1968 kcal
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Yağ: 68,33g | Prot: 140,32g | Karb: 220,06g.
Kahvaltı: 2% Fat Milk, Kroger Just Fruit Strawberry, Shipley Do-Nuts Donut Holes, Kiwi Fruit, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Beef Jerky, Essential Everyday Peppered Beef Jerky, Great Value Original Beef Jerky. Öğle Yemeği: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Incredi-Bowl Frosted Flakes, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries. devamı için...
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Yorumlar
05 Ara 22 üye tarafından: davidsprincess
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So good. The wasabi plus that spicy sauce was delicious.
05 Ara 22 üye tarafından: -Diablo
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The first time I had wasabi, I thought it would be similar to guacamole because I am a dumb ass and didn't know what it was. I seriously was going to tell you to call an ambulance. hahahaha. It was a rough 15 or so seconds. Never made that mistake again and I love it now.
05 Ara 22 üye tarafından: davidsprincess
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05 Ara 22 üye tarafından: -MorticiaAddams
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Looks delicious!!! Do you have the nutrition on this?
05 Ara 22 üye tarafından: heatherz1
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05 Ara 22 üye tarafından: cmj29
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05 Ara 22 üye tarafından: Bemusedmarble
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Love Sushi. Great Protein 💪👍
05 Ara 22 üye tarafından: golfmarina
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The white rice is often considered “the cheat” because it has a lot of carbs. I have read an interesting article about Sushi rice because vinegar is added to the cooking process that the body processes sushi rice better than regular white rice. I have no idea if it’s true. I think eaten in moderation it’s all good.
05 Ara 22 üye tarafından: golfmarina
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Cindy, people follow different diets and many are on low carb (me too!) for weight loss purposes and thus yummy sushi can be considered as cheat meal. I like sashimi as it has 0 carbs 😎
05 Ara 22 üye tarafından: Bemusedmarble
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Cindyoh77 I can see why people might be using sushi as cheat meal if you get the specialty rolls there are loaded up with all sorts of sauces that skyrocket the calories.
05 Ara 22 üye tarafından: ObeseToBeast123
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White rice, bread, potatoes, etc are all considered cheats because of nutritional ignorance.
05 Ara 22 üye tarafından: -Diablo
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Meanwhile the healthiest and leanest populations on earth eat rice, noodles, breads, etc more than anything else.
05 Ara 22 üye tarafından: -Diablo
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And donuts!! Don’t forget donuts!! 🍩😉
05 Ara 22 üye tarafından: sk.17
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Exactly Diablo! People in the Blue Zones eat high carb, low protein. I cook sushi rice all the time, because I like the shorter grain, and I've always added a little vinegar to the cooking water, because that's the way my mother did it. 😉
07 Ara 22 üye tarafından: shirfleur 1
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