17 Eylül 2023 için tartılma kaydı (günlük girişi yok)
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90,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 9,0 kg.
Diyet Takibi: Uygulanamaz.
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1616 kcal
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Yağ: 86,28g | Prot: 52,51g | Karb: 167,52g.
Kahvaltı: HEB Apple Caramel Walnut Pie Slice. Öğle Yemeği: Ken's Steak House Chunky Blue Cheese Dressing, Cabbage , Beets , Young Green Onions, London Pub Malt Vinegar, HEB Cage Free Large Brown Eggs, Cucumber (Peeled), Blueberries, Radish, Lettuce, Tomatoes. Akşam Yemeği: Hunt's Fire Roasted Diced Tomatoes, HEB Texas Style Boneless Pork Ribs, Kirkwood Boneless Skinless Chicken Thighs, Bell Peppers, Tomato Paste, Onions, Garlic, Celery, Carrots, Cabbage, Chicken Stock, Potato (with or Without Peel), Extra Virgin Olive Oil, Zucchini, Russet Potatoes (Flesh and Skin) , Parsley, Young Green Onions. devamı için...
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 Yorumlar
I'm thrilled your health is better. You have been wonderfully supportive to me and to so many others. I really appreciate you and know you are the most caring person! Thank you for your private message and suggestion. I wrote back but forgot to send it. I was reluctant to journal but finally having done so it kind of opened the dam. Today I left a long comment because someone was kindly pleading for me to leave. I'm sure I said too much. Thank you for hanging in with me. Probably most people don't even read such long blathering. Besides what can people say to me since I am so resistant to change?
17 Eyl 23 üye tarafından: Snowwhite100
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Snowwhite, I will always support you, no matter what choices you make. No one knows what another's life is or why we make the choices we do. I just want you to be safe my friend.
17 Eyl 23 üye tarafından: shirfleur 1
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Snowwhite, I echo Shirfleur's wise words. Know that we are sending you love and support and wishing for your safety and peace.
17 Eyl 23 üye tarafından: erikahollister
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17 Eyl 23 üye tarafından: Happy*Snappy
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SHIRFLEUR!!!congratulations i just realized you are in the 90’s!!!!! Yay for you!!!!!! Especially all the medical events that you had to endure this summer. You are doing fantastic!
17 Eyl 23 üye tarafından: Yearofhealth2023
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YOH, it wasn't exactly a fun summer for you either, but look at us now!
17 Eyl 23 üye tarafından: shirfleur 1
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Thank you all for your kindness and your support. I could not have done this without you all. And so, the journey continues. 💚💛💜
17 Eyl 23 üye tarafından: shirfleur 1
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17 Eyl 23 üye tarafından: MattRide
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17 Eyl 23 üye tarafından: StormsGirl
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17 Eyl 23 üye tarafından: caraken
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Sigh….i have such a girl crush on you shirfleur. I definitely want to be you when i grow up (?? DO we EVER actually grow all the way up?)
17 Eyl 23 üye tarafından: Yearofhealth2023
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17 Eyl 23 üye tarafından: John10251
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