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Jan 31 sprained left knee doing squats on the gazelle. Couldn't bowl. Can't exercise or bowl til healed.
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1074 kcal
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Yağ: 76,09g | Prot: 62,66g | Karb: 41,25g.
Kahvaltı: Walnuts, Great Value Dried Cherries, Bacon, Coffee, Whole Milk. Öğle Yemeği: Vermont Creamery Blueberry Goat Cheese, Pecan Nuts, Great Value Sharp Cheddar Cheese, Dietz & Watson Smoked Turkey Breast, Food Lion Walnuts Halves & Pieces, President Camembert Soft-Ripened Cheese, Deutschmacher German Bologna, Blueberries. devamı için...
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