wannabhealthier Günlüğü, 06 Haz 16

wannabhealthier Profili | < Önceki Giriş |Bir Sonraki Giriş >

to much salt at the party yesterday goooood morning..enjoyed to much salt at my imaginary party yesterday an weight was up this morning..tried to get it flushed out last night but just didnt get it done..so little bump in the road..minor set back ..gotta refocus an get back in the groove today..thinkin about adding on to my fast an just have tea an water to get it out faster...im thinkin thats the way to go...started fasting at aroound 12pm yesterday..im thinkin will just let it go an see when i get tired of liquid..lol..disappointed in myself..but it happens..gotta move on...hope you all had a great weekend..and have a great day..

145,4 kg Bugüne kadar kayıp: 5,6 kg. Geriye kalan: 9,3 kg. Diyet Takibi: Oldukça İyi.

Haftada 2,5 kg alıyor

14 Destekçi Destek

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I had one of those too! Funny how our imaginary parties have such real effects!

06 Haz 16 üye tarafından: bdmgoggins

yeap..yeap..i thought i seen you at the party yesterday ..lol

06 Haz 16 üye tarafından: wannabhealthier

Instead of seeing it as a bump in the road, see it as that 40cm step back to prepare for another 2 meter leap forward. :)

06 Haz 16 üye tarafından: Katonamus

ty kat..thats a different way of lookin at it..

06 Haz 16 üye tarafından: wannabhealthier

hey wanna! if you get a little book and look at the sodium in foods, you will see that anything in packages or cans is loaded with sodium whereas the food in it's natural state is free of this additive. So..its not just the salt shaker. !

06 Haz 16 üye tarafından: bellcurvz

ty bell ...enjoyed to many pork rinds yesterday..i personally dont own a salt shaker..that left the house years ago..

06 Haz 16 üye tarafından: wannabhealthier

realize......and move on.......you can do it!

06 Haz 16 üye tarafından: rontravis

ty ron and goooooooooooood mornin carmen..its my messup..il get over it..the fast is flushin it out...

06 Haz 16 üye tarafından: wannabhealthier


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