Asarver Günlüğü, 04 Tem 16

Blahhh.

I don't think I'm being strict enough anymore on what I'm eating. Here's another week with no weight loss.

I ran 5 times last week. Was going to run today, but am feeling kind of blah, so I think I'm going to stick to 4 times this week. I'm going to try to make better food choices, but it's becoming kind of hard. I just want food that tastes delicious! :(
63,5 kg Bugüne kadar kayıp: 10,4 kg.    Geriye kalan: 6,8 kg.    Diyet Takibi: Oldukça İyi.

271 kcal Yağ: 8,62g | Prot: 4,25g | Karb: 42,70g.   Kahvaltı: Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. devamı için...
sabit kilo

12 Destekçi    Destek   

Yorumlar 
Maybe it's time to switch up your approach.  
04 Tem 16 üye tarafından: erikahollister
Eating healthy foods for a lifetime means making them delicious, too. Otherwise you see this as temporary and could revert back to your old ways 
04 Tem 16 üye tarafından: HCB
Yeah, I'm trying to make them more delicious :( But when I'm so tired, all I can think of is easy delicious food like pizza or something else awesome. haha This week was definitely better. Had some delicious crock pot carnitas :) 
09 Tem 16 üye tarafından: Asarver
Yummy - that sounds great! 
09 Tem 16 üye tarafından: HCB

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Asarver Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.