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Goal for the month is 291.6
Weight lost this month: 17.2
On track!
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1001 kcal
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Yağ: 19,71g | Prot: 101,97g | Karb: 101,68g.
Kahvaltı: Milk (Nonfat), apple, Gala with skin 1 0z, Coffee, Strawberries, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Öğle Yemeği: apple, Gala with skin 1 0z, Great Value Broccoli Florets, Great Value Albacore tuna, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Akşam Yemeği: Carrots, Great Value Broccoli Florets, shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), chicken breast, cooked, boneless skinless. devamı için...
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