Pooped but not enough.
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132,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 71,7 kg.
Diyet Takibi: %100.
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1065 kcal
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Yağ: 24,87g | Prot: 104,10g | Karb: 117,13g.
Kahvaltı: apple, Gala with skin 1 0z, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Öğle Yemeği: Claussen Kosher Dill Pickle Wholes, sirloin steak 1 oz, Sweet Potato (Without Skin, Cooked, Boiled). Akşam Yemeği: Dave's Killer Bread Good Seed Thin-Sliced Bread, Wegmans Frozen Mixed Berries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, chicken breast, cooked, boneless skinless. devamı için...
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Haftada 12,1 kg alıyor
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