Jipper500 Günlüğü, 29 Eyl 17

Seems I'm stuck more than the usual plateau. Not meeting my 20p/mo goal and I'm not cheating on the diet. May be a victim of too much balance and discipline. I'm going to change times and amounts-per-meal for a while. I remain committed w/o any qualms whatsoever.

954 kcal Yağ: 46,08g | Prot: 41,23g | Karb: 98,15g.   Kahvaltı: Food Lion cashews halves & pieces made with sea salt, Pecan Nuts, Ritz Crackers - Fresh Stack, Hershey's Payday Peanut Caramel Bar (Jumbo Bag), Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan, Fiber One Salted Caramel & Dark Chocolate Bar, Coffee. Öğle Yemeği: Hershey's Payday Peanut Caramel Bar (Jumbo Bag), Coffee, shrimp, cooked. Akşam Yemeği: Hershey's Payday (Snack Size). devamı için...

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Let's discuss and see if we can come up with something that'll break the plateau - sending you a message in a bit. 
29 Eyl 17 üye tarafından: From371to184



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