Koby1964
Ekim 2017, tarihinde katıldı
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Gönderiler
46
Takip edilen
7
Takipçiler
14
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Kilo Geçmişi
Başlangıç Ağırlığı
81,1 kg
Bugüne kadar kayıp:
9,9 kg
Mevcut Ağırlık
71,2 kg
Performans:
Haftada 0,1 kg kaybediyor
Hedef Ağırlığı
68 kg
Geriye kalan:
3,2 kg
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Hi all, I’m a 53 year old from Cambridge New Zealand. I have been lucky enough to have stayed the same weight most of my life up until last 6 or so years, menopause wreaked havoc! Before I knew it I was 10kg overweight and feeling awful. Had a heart attack at age 47, that spun me a fair bit emotionally and physically. I started keto because a friend who was diagnosed type 2 diabetes was recommended it by his doctor. I looked into the diet and thought wow,this is for me too.
After a month on keto I cannot believe how great I am feeling! Life changing really.
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Koby1964 Kilo Geçmişi
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