kimberly rae
Aralık 2008, tarihinde katıldı
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Gönderiler
358
Takip edilen
16
Takipçiler
72
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Kilo Geçmişi
Başlangıç Ağırlığı
85,7 kg
Bugüne kadar kayıp:
5,4 kg
Mevcut Ağırlık
80,3 kg
Performans:
Haftada 0,2 kg kaybediyor
Hedef Ağırlığı
70,3 kg
Geriye kalan:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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kimberly rae Kilo Geçmişi
Takip edilen
![](https://m.ftscrt.com/static/member/61b2268d-e798-4a87-a02f-952ab380d026_sm.jpg) |
dboza
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(sadece takipçiler görebilir)
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