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Trying to get a grip and start tracking again. Have had a lousy month getting back on track. Back in the day January 1 came and BAM it was easy, not any more. Not motivated like when I was younger (UGH!). Now have a cold that you would think make me NOT want to eat but, nope still eating. Just want to lay down and do nothing....no can do!
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1214 kcal
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Yağ: 63,67g | Prot: 78,82g | Karb: 90,64g.
Kahvaltı: Blackberries, Body Fortress Super Advanced Whey Protein - Vanilla. Öğle Yemeği: Amy's Mexican Casserole Bowl. Akşam Yemeği: Blue Plate Real Mayonnaise, Evangeline Maid Thin Sandwich Bread, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Kraft Big Slice Swiss Cheese, Gwaltney GWALTNEY SLI BACON no sugar. Aperatifler/Diğer: Saladin Chocolate Co. Organic Dark Chocolate with Sea Salt & Crushed Organic Coffee. devamı için...
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