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So I've decided this week is going to be kind of a blow out. But I'm okay with that. I moved back to Florida and am at my parent's house for a week, and then I move again this weekend. I'm just going to enjoy the wonderful food my mom makes, and maybe pig out a little on real snacks. I wouldn't call my weigh-in weight gain, because we eat dinner really late, but I'm positive my weight is going to stay around 145 - 146 this week, so at least I'm maintaining and not gaining! (:
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66,0 kg
Bugüne kadar kayıp: 5,9 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Düşük.
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2091 kcal
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Yağ: 82,95g | Prot: 69,53g | Karb: 266,72g.
Kahvaltı: Crumb Topped Donuts, Almond Breeze - Unsweetened Vanilla, Frosted Cheerios. Öğle Yemeği: Pork Roast, barbecue sauce, publix kaiser roll, Root Beer. Akşam Yemeği: green beans, Ham (Whole, Cured, Roasted). Aperatifler/Diğer: Vanilla Caramel Ice Cream Drumstick, Breakfast Treats Original, Glazed Donut, MOD GAMESA ANIMAL COOKIES30CS. devamı için...
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Haftada 0,2 kg alıyor
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