|
So at least my weight is staying constant, which is good! I've been eating a little crappy this week - still in the process of moving, and being at my parent's. I'll be resuming my 1200 calories a day on Tuesday (:
|
66,0 kg
Bugüne kadar kayıp: 5,9 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Düşük.
|
|
1668 kcal
|
Yağ: 41,00g | Prot: 43,00g | Karb: 282,33g.
Kahvaltı: Light Fat Free Yogurt - Strawberry Shortcake. Öğle Yemeği: Root Beer, Garden-fresh Salad with Dressing, Bread Stick with Garlic Butter, Chicken & Gnocchi Soup. Aperatifler/Diğer: Boston Kreme Donut, Strawberry Fruit Coolatta. devamı için...
|
sabit kilo
|