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Feeling good because I'm still dropping little by little! When seeing this, it gives me more motivation to stay under 1200 calories. (: Mini goal number 2, here I come!
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63,4 kg
Bugüne kadar kayıp: 8,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1952 kcal
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Yağ: 63,75g | Prot: 124,50g | Karb: 224,00g.
Kahvaltı: greek yogurt honey vanilla. Öğle Yemeği: Sharp cheddar cheese shredded reduced fat, Light Original Buttery Spread with Flax Oil, Ronzoni Elbows Enriched. Akşam Yemeği: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Whole Kernel Golden Corn, Light Original Buttery Spread with Flax Oil, Boneless Skinless Chicken Breast. Aperatifler/Diğer: Chocolate Iced with Sprinkles Donut, Chocolate Custard, Compleats Chicken & Dumplings, High Protein Cereal Bar - Cinnamon Raisin. devamı için...
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Haftada 0,6 kg kaybediyor
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