davidsprincess Günlüğü, 20 Eyl 19

20 Eylül 2019 için tartılma kaydı (günlük girişi yok) 
87,1 kg Bugüne kadar kayıp: 25,9 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1940 kcal Yağ: 95,28g | Prot: 97,48g | Karb: 153,35g.   Kahvaltı: Coffee with Cream and Sugar, McDonald's Egg McMuffin. Öğle Yemeği: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Bob Evans Grilled Cheese Sandwich, Muir Glen Creamy Tomato Bisque Soup, Austin Toasty Crackers with Peanut Butter (39g). Akşam Yemeği: Trader Joe's 4% Cottage Cheese, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). devamı için...
2382 kcal Egzersiz: Ayakta Durmak - 59 dakika, Yürüme (Orta Hızda) - 5/kph - 25 dakika, Taşıt Sürüş - 1 saat ve 30 dakika, Dinlenme - 13 saat ve 6 dakika, Uyku - 8 saat. devamı için...
Haftada 10,2 kg kaybediyor

63 Destekçi    Destek   

1 - 20 / 56
Yorumlar 
👏😊❤️ 
20 Eyl 19 üye tarafından: -Diablo
Nice 
20 Eyl 19 üye tarafından: enr4hisglory
oh wow! congratulations 👏🎉 
20 Eyl 19 üye tarafından: Keilin_4
Very nice drop!  
20 Eyl 19 üye tarafından: TomLong
Yes ma’am!! 🙃 
20 Eyl 19 üye tarafından: wifey9707
Sweet drop! Look at you go! 
20 Eyl 19 üye tarafından: peeperjj
Great drop! WTG 
20 Eyl 19 üye tarafından: tatauu22
Most excellent, DP! 💚  
20 Eyl 19 üye tarafından: Erquiaga
Candy be GONE! Maybe it is a "diet" food!! 😁  
20 Eyl 19 üye tarafından: melissatwa
Way to go, Princess! 💛💜💚 
20 Eyl 19 üye tarafından: shirfleur 1
Dang! That's great! 
20 Eyl 19 üye tarafından: UK cats
Yes!!!! Chris said today was your day❤️💕 
20 Eyl 19 üye tarafından: jcmama777
Great work! 
20 Eyl 19 üye tarafından: love2educate
Woosh! 
20 Eyl 19 üye tarafından: FullaBella
Thanks you guys. I ate a freaking ton on Wednesday so only about 600 calories yesterday. You may have heard that my daughter saw a mouse in the kitchen last night and that eliminated any chance of me even considering going in there. So this morning...true story - I have to take my mom for her surgery (currently at hospital). And I'm like all feeling brave because NOTHING keeps me from my coffee and the mouse was last night and this is a new day and I'm going to make my coffee. That little sucker waited for me to start filling the pot with water and he ran from the stove to the fridge and even did a squeak noise on his way. I nearly pooped my pants. I had to flee from the kitchen, coffee pot in hand. Needless to say I had to make a McDonald's run. Disgusted but looking for another drop tomorrow. 😆😜 
20 Eyl 19 üye tarafından: davidsprincess
Good luck with your moms surgery ❤️ And awe hells no!!! 😱😫 🐭 . If it isn’t paying some bills or talks like Stewart Little, I’m burning the house down 😂😂😂😂 
20 Eyl 19 üye tarafından: jcmama777
Here's hoping your mom has a speedy recovery. Where's the mouse trap? Doesn't the hubby take care of mice? 🐀  
20 Eyl 19 üye tarafından: Erquiaga
I told him. He pulled out the fridge and stove after work and texted ...no mouse found. Trap is set. 🤞🏼 
20 Eyl 19 üye tarafından: davidsprincess
🤞🏼 
20 Eyl 19 üye tarafından: Erquiaga
I'm not sure but I don't know that he'd share his donuts. My guess is peanut butter. You know I'll keep everyone up to date. Maybe I'll post a dead mouse pic tomorrow. 😆  
20 Eyl 19 üye tarafından: davidsprincess

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


davidsprincess Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.