13 Kasım 2019 için tartılma kaydı (günlük girişi yok)
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85,1 kg
Bugüne kadar kayıp: 27,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2111 kcal
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Yağ: 87,35g | Prot: 77,54g | Karb: 259,03g.
Kahvaltı: MuscleTech Phase8 Milk Chocolate, Coffee, Aunt Millie's Giant White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Öğle Yemeği: Kraft Stove Top Chicken Flavor Stuffing Mix, Butter (Salted), Green String Beans, Yellow Summer Squash, Cooked Asparagus (from Fresh), Beef or Meat Gravy, Mashed Potato made with Water (from Dry), King's Hawaiian Hawaiian Sweet Rolls. Akşam Yemeği: Chili. devamı için...
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2706 kcal
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Egzersiz:
Ev İşi - 1 saat ve 15 dakika, Ağırlık Çalışması (Orta) - 48 dakika, Taşıt Sürüş - 2 saat, Dinlenme - 11 saat ve 57 dakika, Uyku - 8 saat. devamı için...
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Haftada 6,4 kg kaybediyor
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 Yorumlar
You win how? Today is Wednesday, jackass! (I love calling you that). But I won't be at a new low tomorrow... I don't think- at which time you can say you won. 😁
13 Kas 19 üye tarafından: davidsprincess
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13 Kas 19 üye tarafından: shirfleur 1
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I thought it was Friday when he won? Hmmm that name might be catching lol. Couldn’t do it myself as I don’t know if the teasing would come across from me like it does from you 😂. Nice drop though!
13 Kas 19 üye tarafından: peeperjj
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Great job!👏👏 I can't believe it , you are so close to your goal weight!😀 How are you feeling about it? 🤔
13 Kas 19 üye tarafından: Keilin_4
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Yeah GURL!!❤️💃🏻💃🏻💃🏻🏋🏻♀️🏋🏻♀️💜💚
13 Kas 19 üye tarafından: jcmama777
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I am so damn excited for you! T-Minus 4.4 lbs. to go!!!!!!!
13 Kas 19 üye tarafından: MamaCabral7
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Aren't you just a tiny bit away from your last low? I see just .2 pounds to be even and anything over that is a new low, right? Or was there a previous low I didn't see. I have more luck reading my own chart. Anyway, regardless - nice loss!
13 Kas 19 üye tarafından: Fritzy 22
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It is always that damn .2 that she fights with! lol
13 Kas 19 üye tarafından: MamaCabral7
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13 Kas 19 üye tarafından: melissatwa
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Yes fritzy! Thanks everyone. I just need to update my goal. I certainly don't want to be 183 pounds but I set my goal to be at my lowest adult weight. I'll change it to 165 soon and go back to a red line. Looking forward to a new low...probably not tomorrow as predicted because I very rarely lose 3 days in a row so I anticipate a gain. That's fine with me. 💕💪🏼
13 Kas 19 üye tarafından: davidsprincess
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You are doing awesome. So close!! Inspiring me over here! :)
13 Kas 19 üye tarafından: binkytexas
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13 Kas 19 üye tarafından: Becc@
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Nice drop, you can do it!!!
13 Kas 19 üye tarafından: John10251
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Thanks binky, becc@, John. As of 3 a.m. I'm up a pound. I'll see what it shows in a few hours when I wake up but definitely the gain I predicted yesterday. Soon though...soon... 💪🏼👍🏼
14 Kas 19 üye tarafından: davidsprincess
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