25 Ocak 2020 için tartılma kaydı (günlük girişi yok)
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135,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 54,2 kg.
Diyet Takibi: %100.
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1054 kcal
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Yağ: 30,34g | Prot: 67,23g | Karb: 132,13g.
Kahvaltı: Coffee, Whole Milk, Cranberry Cinnamon Goat Cheese, Food Lion Imitation Crab Meat, Nabisco Flavor Originals Sociables Baked Savory Crackers, Mangos, Strawberries. Öğle Yemeği: Happy Harvest Whole Beets Pickled, wensleydale raspberries and white chocolate cheese, Horseradish, Nabisco Flavor Originals Sociables Baked Savory Crackers, shrimp, cooked, Strawberries, Ketchup. Akşam Yemeği: Cooked Mushrooms, Cauliflower, Nabisco Flavor Originals Sociables Baked Savory Crackers, Wensleydale wensleydale raspberries and white chocolate cheese, Dakota's Pride steakhouse style grill beans, Chicken of the Sea Lump Crab Meat. devamı için...
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Haftada 1,3 kg kaybediyor
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