jeannieselby Günlüğü, 30 Oca 20

Tomorrow's AME and Saturday is my b-day so not sure I'll be tracking much the next few days. Have a "super" weekend FS!

119,1 kg Bugüne kadar kayıp: 15,6 kg.    Geriye kalan: 44,2 kg.    Diyet Takibi: Oldukça İyi.

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2250 kcal

Yağ: 86,35g | Prot: 57,28g | Karb: 309,49g.   Kahvaltı: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Öğle Yemeği: Rubio's Fresh Mexican Grill Ancho Shrimp Burrito. Akşam Yemeği: Rubio's Fresh Mexican Grill Chips (Regular), Wegmans Spicy Red Lentil Chili. Aperatifler/Diğer: Girl Scout Cookies Thin Mints, Cheetos Crunchy Cheetos, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. devamı için...