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Any time I go over 1000cal/day, I'll select "reasonably well".
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132,0 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 50,3 kg.
Diyet Takibi: Oldukça İyi.
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1004 kcal
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Yağ: 53,62g | Prot: 45,71g | Karb: 97,30g.
Kahvaltı: Kind bar pomegranate blueberry pistachio, Coffee. Öğle Yemeği: Egg, Great Value Deluxe American Cheese, Aunt Hattie's Homestyle Split Top White Bread. Akşam Yemeği: Sunshine Cheez-It Original Snack Crackers, Musselman's Natural Unsweetened Apple Sauce, Schwebel's GIANT White Enriched Bread, Great Value Deluxe American Cheese, Egg. Aperatifler/Diğer: Musselman's Natural Unsweetened Apple Sauce. devamı için...
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Haftada 7,0 kg kaybediyor
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