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Contrave working well. Up to full dose since Friday, Feb 7.
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131,5 kg
Bugüne kadar kayıp: 4,1 kg.
Geriye kalan: 49,9 kg.
Diyet Takibi: %100.
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1064 kcal
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Yağ: 45,07g | Prot: 97,27g | Karb: 75,57g.
Kahvaltı: Coffee, Kind Kind Blueberry Almond Pecan. Öğle Yemeği: Great Value Fancy Fiesta Blend Cheese Shredded, Musselman's Natural Unsweetened Apple Sauce, Refried Beans, chicken breast, cooked, boneless skinless. Akşam Yemeği: Sunshine Cheez-It Original Snack Crackers, chicken breast, cooked, boneless skinless, Pulled Pork, Great Value Deluxe American Cheese, Schwebel's GIANT White Enriched Bread. devamı için...
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Haftada 3,2 kg kaybediyor
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