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I must say I'm exhausted. It's finals week, which almost means no sleep. But by no sleep I mean like, 5 or 6 hours a night. Still pretty good I guess. Last night is the first night in a few days I've actually stuck to my calories. Staying up late gives me the midnight munchies! Hopefully I don't keep that up for much longer ;p I'll need to go clothes shopping for work in two or three weeks. I need to stay on track!!
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59,8 kg
Bugüne kadar kayıp: 12,2 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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853 kcal
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Yağ: 27,88g | Prot: 50,14g | Karb: 104,98g.
Kahvaltı: Special K Protein Meal Bar - Chocolate Caramel. Öğle Yemeği: WeightWatchers Chicken Quesadilla. Akşam Yemeği: Sweet Corn, Barber Foods Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), Smart Balance Light Original Buttery Spread with Flax Oil. Aperatifler/Diğer: Skinny Cow Low Fat Ice Cream Cups - Caramel Cone. devamı için...
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Haftada 0,4 kg kaybediyor
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