01 Mart 2020 için tartılma kaydı (günlük girişi yok)
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126,9 kg
Bugüne kadar kayıp: 8,7 kg.
Geriye kalan: 45,3 kg.
Diyet Takibi: %100.
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1827 kcal
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Yağ: 89,87g | Prot: 96,37g | Karb: 174,21g.
Kahvaltı: Appleton Farms Premium Sliced Bacon, Coffee, Fiber One Fiber One Caramel Nut Chewy Bar. Öğle Yemeği: Egg, Divina Dolmas, Blue Cheese, sirloin steak 1 oz, Fiber One Fiber One Caramel Nut Chewy Bar. Akşam Yemeği: Evergood Cooked Italian Sausage, Ground Beef (Cooked), Bertolli Marinara Sauce, Great Value Sharp Cheddar Cheese, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Breakstone's Ricotta Cheese, Pasta with Meat Sauce, Mars Milky Way (Minis), Snickers Minis Variety, Sweet Smiles butterscotch discs, Specially Selected Classic Almond Biscotti, Nabisco Flavor Originals Sociables Baked Savory Crackers, Kind Kind Blueberry Almond Pecan, Raymundo's Homestyle Classics Caramel Flan. devamı için...
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Haftada 1,3 kg alıyor
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