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It's been two weeks. I went to my parent's last weekend. It seems like those two days are screwing me up so badly. I guess it is good I still lose weight. I had a bad work out week, but last week I did well! I will get back on track with this week coming up!
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65,6 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 2,1 kg.
Diyet Takibi: Oldukça İyi.
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1423 kcal
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Yağ: 55,87g | Prot: 51,90g | Karb: 150,61g.
Kahvaltı: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Öğle Yemeği: TGI Friday's Dragonfire Chicken, TGI Friday's Spinach Florentine Flatbread. Akşam Yemeği: Margarita, Enchilada with Cheese and Beef. devamı için...
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Haftada 0,1 kg kaybediyor
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