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I've finally lost some weight! This month I feel has been an uphill battle, but maybe I'm finally adapting.
I know my calories weren't so well today, but we went to a brunch buffet this morning (I had to get the money's worth ;p). But I didn't have much else to eat for the rest of the day except dinner, where I did in fact get wendy's. But it's okay. I didn't super indulge today, and it was very spread out. Back to the normal routine tomorrow!
I'll probably do measurements again before spring break. Hopefully I can lose another half a pound this week!
On a bad note, I've had period cramps all week and it still hasn't come yet. If it doesn't come soon, I might just cut out my ovaries. :[
I'll be up to running 2 miles this week! I plan on signing up for snother 5K late March. My goal is to beat my 33:58 time.
Hope everyone else is having a good week!
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65,3 kg
Bugüne kadar kayıp: 6,6 kg.
Geriye kalan: 1,8 kg.
Diyet Takibi: Oldukça İyi.
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1736 kcal
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Yağ: 73,84g | Prot: 67,30g | Karb: 165,60g.
Kahvaltı: vegan pancakes. Öğle Yemeği: Roast Beef, Mixed Salad Greens, Mimosa, Voortman Shortbread Cookies, Beef Meatballs, Turkey Breast Meat, Chicken Breast. Akşam Yemeği: Wendy's 6 Piece Chicken Nuggets, Wendy's French Fries (Small). Aperatifler/Diğer: Publix Jumbo Semi-Sweet Chocolate Chip Morsels. devamı için...
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Haftada 0,3 kg kaybediyor
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