jeannieselby Günlüğü, 24 Ağu 21

No time to weigh in this morning. Got all my stuff done and was getting my shoes on when the Valley Metro Paratransit arrived exactly on time! My window is supposed to be 7:45 to 8:15, and I was notified at 7:35 he'd be arriving within 10 minutes! Sure enough there he was, but not complaining too much today. #1) lil sis to the rescue with coffee delivery just before he got there. #2) She was able to help me with a few odds and ends that otherwise would have slowed me down. #3) It was a yellow cab, so I didn't have to ride in the uncomfortable van, or share the ride. Only drawback - I was at work 40 minutes early. Gotta love it!

Another transformation outfit today:
#1 is from 6-10-19 at 259.5
#2 is today. Sorry but no time to smile when searching for the damn arrow from across the room.

Have a great day!

107,9 kg Bugüne kadar kayıp: 26,9 kg.    Geriye kalan: 33,0 kg.    Diyet Takibi: Oldukça İyi.

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1871 kcal

Yağ: 84,80g | Prot: 54,40g | Karb: 174,00g.   Kahvaltı: Silk Oat Yeah Oatmilk Extra Creamy, Post Great Grains Raisin, Dates & Pecans Cereal, Dunkin' Donuts Hazelnut Latte with Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Whole Foods Market Balsamic Grilled Tofu, Salad and Go Thai Peanut Dressing, Salad and Go Thai Salad, Salad and Go Shrimp. Akşam Yemeği: Salad and Go Shrimp, Salad and Go Thai Salad, Salad and Go Thai Peanut Dressing, Whole Foods Market Balsamic Grilled Tofu. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ritter Sport Milk Chocolate with Whole Hazelnuts. devamı için...