Still on the rollercoaster, but I'm hanging on tight!
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101,6 kg
Bugüne kadar kayıp: 34,5 kg.
Geriye kalan: 10,9 kg.
Diyet Takibi: Düşük.
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1234 kcal
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Yağ: 35,13g | Prot: 139,05g | Karb: 94,37g.
Kahvaltı: Cinnamon, Vanilla Extract, Mangos, Fage Total 0% Greek Yogurt. Öğle Yemeği: Chicken breast, meat and skin, cooked, roasted, Walden Farms Asian Dressing, Season's Choice Steamed Asparagus Spears, Cucumber (Peeled), Radish, Tomatoes, Cauliflower. Akşam Yemeği: ShopRite Steam in Bag Cauliflower Florets, Cabbage Soup with Chicken. Aperatifler/Diğer: Honey, Green Tea. devamı için...
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Haftada 0,2 kg alıyor
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Yorumlar
08 Kas 21 üye tarafından: wifey9707
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Love a rollercoaster. God Help me, I'll ride one again someday. Meanwhile, I'll hang in here with you on this one. Happy Monday Shirfleur.
08 Kas 21 üye tarafından: jeannieselby
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So am I. White knuckles and all! Btw… I stopped going on real rollercoasters but this one is harder!!😊🎢
08 Kas 21 üye tarafından: kattay
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Good evening Wifey, I'm a little late.
08 Kas 21 üye tarafından: shirfleur 1
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Jeanie, in spite of everything going on in your life, you're handling this better than me, but I appreciate the company.
08 Kas 21 üye tarafından: shirfleur 1
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Kattay, glad to share the ride, I actually love real rollercoasters, though it's been a while. Let's go!
08 Kas 21 üye tarafından: shirfleur 1
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Hang in there SF1. I think we're on the same ride, did you see me in the caboose behind yours?🙃
09 Kas 21 üye tarafından: ACBelle
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I never enjoyed roller coasters, the ups & downs. I more into the spinning rides, forward & backward type. However, I dont mind VR rides.
09 Kas 21 üye tarafından: ACBelle
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just a blip on the rollercoaster, hang on, Shir, you will definitely turn it around in no time.
09 Kas 21 üye tarafından: br_e_co
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same here Shir, but I am just trying to relax and stay on some kind of comeback....you can do it friend!~ 👍👍👍
09 Kas 21 üye tarafından: Sweet_Marie
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10 Kas 21 üye tarafından: buenitabishop
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You have such a positive mindset!! Love it!! Stay strong 💪🏼🌟💪🏼
10 Kas 21 üye tarafından: yogagoddess186
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