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I am delighted to see I have lost this weight, as I thought I had put some on. so I am celebrating with out food ha ha😆😅. I need to lose 2.6lbs before Christmas 🎄. Then start all over again!!!!. Merry Mel 🤩.
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52,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,1 kg.
Diyet Takibi: Oldukça İyi.
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1162 kcal
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Yağ: 25,16g | Prot: 36,04g | Karb: 191,20g.
Kahvaltı: Fruit Salad, Tetley Tea with Semi-Skimmed Milk, Nestle Coco Shreddies with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Öğle Yemeği: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Fruit Salad, Morrisons Greek Style Yogurt. Akşam Yemeği: Morrisons Greek Style Yogurt, Nestle Coco Shreddies, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Classic Fruit Salad. devamı için...
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Haftada 0,6 kg kaybediyor
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