merry mel Günlüğü, 27 Ara 21

hello, no weigh in until Sunday as its after New year's day as well as Christmas. So I expect a high weight gain as I am bursting out of my clothes 🙃 still it's not for ever. only time will tell as I will reach 114lbs. in 2022, watch this space. merry Mel 🤩.

53,1 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 1,4 kg.    Diyet Takibi: Oldukça İyi.

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1356 kcal

Yağ: 22,78g | Prot: 24,17g | Karb: 262,79g.   Kahvaltı: Watercress , Cooked Tomatoes, Egg (Whole) , Bacon. Öğle Yemeği: Spice Cake with Icing, Sainsbury's Raspberry Swiss Roll. devamı için...

289 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...