jeannieselby Günlüğü, 28 Nis 23

254.4 @ Drs office dressed and w/shoes. She's going to keep me off the blood pressure meds, since the hospital was kind enough to take me off of them. I've been asking for this for the past several years 🥳. Thyroid medication stays and I will pick that battle back up later. Meanwhile she's also going to try & find me a pain Dr that takes AHCCCS. One that can give me Cortisone shots since I still haven't heard anything back from the Orthopedist office about a referral yet! Will need to get scheduled with their in office Therapist, but wants me talking to someone about my depression. Sounds good to me 🙏🤞

114,4 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 39,6 kg.    Diyet Takibi: Oldukça İyi.

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1100 kcal

Yağ: 42,00g | Prot: 34,00g | Karb: 146,00g.   Akşam Yemeği: Mama Rosie's Manicotti. Aperatifler/Diğer: Little Debbie Swiss Cake Rolls, Starbucks White Chocolate Mocha w/ Almond Milk (grande). devamı için...