UGH.
I have to log the weigh gain. If I don't, it doesn't become real, and I just keep eating crappy. Since we have our meals planned for the week, I should be able to plan out my eating for the week, and that should help.
I've still been keeping up with my running, so that's positive. Still looking for a job, so that's just depressing. :)
Well, I'm off to try and schedule my feedings for the week. Hope everyone has a good weekend!
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65,9 kg
Bugüne kadar kayıp: 4,0 kg.
Geriye kalan: 9,2 kg.
Diyet Takibi: Düşük.
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1814 kcal
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Yağ: 68,38g | Prot: 123,72g | Karb: 174,58g.
Kahvaltı: Blue Diamond Almond Breeze Chocolate Milk, Nabisco Belvita Chocolate Breakfast Biscuits. Öğle Yemeği: One-Pan Lemon Garlic Chicken Pasta. Akşam Yemeği: cheese steak. Aperatifler/Diğer: Edy's Outshine Fruit Bars - Strawberry, One A Day Women's Vitacraves Gummies. devamı için...
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Haftada 0,4 kg alıyor
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