02 Mayıs 2016 için tartılma kaydı (günlük girişi yok)
|
64,0 kg
Bugüne kadar kayıp: 43,9 kg.
Geriye kalan: 5,1 kg.
Diyet Takibi: Oldukça İyi.
|
|
1953 kcal
|
Yağ: 188,50g | Prot: 52,09g | Karb: 41,17g.
Kahvaltı: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Water. Öğle Yemeği: Trader Joe's Raw Unsalted Creamy Almond Butter, Heavy Cream, Coffee, Trader Joe's Raw Unsalted Creamy Almond Butter. Akşam Yemeği: Water, Once Again Organic Raw Almond Butter. Aperatifler/Diğer: Water, Water, Water. devamı için...
|
|
1927 kcal
|
Egzersiz:
Dans (Hızlı Adım, Aerobik) - 30 dakika, Ev İşi - 1 saat ve 30 dakika, Taşıt Sürüş - 1 saat ve 10 dakika, Dinlenme - 12 saat ve 50 dakika, Uyku - 8 saat. devamı için...
|
Haftada 0,4 kg kaybediyor
|
 Yorumlar
02 May 16 üye tarafından: millerm40
|
02 May 16 üye tarafından: Sugar Waffle
|
Wonderful Sugar... Whoopdeedooo! 👍 🌷
02 May 16 üye tarafından: Sarah1950
|
My 3rd son visited me last night and gave me a Mother's Day gift. I never get gifts. It was a beautiful REAL diamond and sapphire necklace. It will go perfectly with my new dresses. I feel like a queen :)
02 May 16 üye tarafından: Sugar Waffle
|
I think you should show off that dress and bling...would love to see it :)
02 May 16 üye tarafından: Becca P
|
Thanks everyone! Yes, on June 30th I will have my pic taken. I will be at my goal weight. It also will be the 1st anniversary of my son passing away. To honor him, I will get dressed up and dance to Def Leppard's Hysteria. Alone. When he was 2, we would dance together every time we heard it. He only got to see me dressed up only once. He was younger than 10 at the time.
02 May 16 üye tarafından: Sugar Waffle
|
02 May 16 üye tarafından: Christinemeowk
|
02 May 16 üye tarafından: John10251
|
02 May 16 üye tarafından: LJK1258
|
02 May 16 üye tarafından: ApacheTiger37
|
That's beautiful, Colleen. I can't even imagine the depth of your loss. What an amazing woman you are to move forward in life the way you have. How wonderful for your other son to have given you that special Mother's Day gift to wear when you are dressed up. Diamonds and sapphires look great with blue jeans too!
02 May 16 üye tarafından: kpwcalories
|
02 May 16 üye tarafından: HCB
|
02 May 16 üye tarafından: Sugar Waffle
|
02 May 16 üye tarafından: warrenwinter
|
02 May 16 üye tarafından: John10251
|
02 May 16 üye tarafından: Jozette99
|
02 May 16 üye tarafından: jimmiepop
|
This made me smile from ear to ear Colleen. What a sweet gift from your son - and what a special way to honor Justin. I do believe that you won't be dancing alone. Justin will be right there with you. And you'll be at the perfect weight wearing the perfect dress...and you will absolutely SHINE. You already do ;-)
03 May 16 üye tarafından: Vickie 5966
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
Sugar Waffle Kilo Geçmişi
|