Asarver Günlüğü, 04 Oca 17

Hey everyone!

Third day down! Have a huge headache today :(

But I was able to weigh in this morning! It was lower than what I thought my initial weight was, so that makes me feel like I'm off to a good start. :)

I wasn't able to work out today, but I'm going to try to run tomorrow morning. It's supposed to snow all day Saturday, so it might be iffy if I can go running or not. I'm thinking if it's not sticking to the ground, I could probably do it. It'll only be 28 degrees, which I've ran in before, just without the cold wet snow. Any suggestions?

Another day I felt really hungry, but I know I didn't have enough water today. As a result, I also have a headache. :(

Hope everyone is having a good day!

63,7 kg Bugüne kadar kayıp: 10,3 kg.    Geriye kalan: 7,0 kg.    Diyet Takibi: Düşük.

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1498 kcal

Yağ: 58,83g | Prot: 77,09g | Karb: 168,69g.   Kahvaltı: Blue Diamond Almond Breeze Original, Nabisco Belvita Chocolate Breakfast Biscuits, Starbucks Veranda Blend Blonde, Sugar. Öğle Yemeği: Golden Delicious Apples, Chicken Breast. Akşam Yemeği: Chicken Breast, Mexican Blend Cheese, Old El Paso Flour Tortillas (For Burritos). Aperatifler/Diğer: Sanders Dark Chocolate Sea Salt Caramels, Nabisco Belvita Pumpkin Spice Breakfast Biscuits, Gala Apples. devamı için...