29 Nisan 2017 için tartılma kaydı (günlük girişi yok)
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141,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 80,1 kg.
Diyet Takibi: %100.
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996 kcal
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Yağ: 23,81g | Prot: 146,52g | Karb: 46,73g.
Kahvaltı: Dave's Killer Bread Good Seed Thin-Sliced Bread, chicken breast, cooked, boneless skinless, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice. Öğle Yemeği: Food Lion Regular Sliced genuine hardwood smoked Bacon, tomato, Roma, raw cut up, Strawberries, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Akşam Yemeği: Asparagus (Drained Solids, Canned), tomato, Roma, raw cut up, Cottage Cheese (Nonfat), Green Tea, shrimp, cooked, chicken breast, cooked, boneless skinless. devamı için...
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Haftada 0,6 kg alıyor
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 Yorumlar
Just starting to be able to poop a little. I've taken 3 laxatives.
29 Nis 17 üye tarafından: Jipper500
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