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BM's are returning finally.
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139,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 78,5 kg.
Diyet Takibi: %100.
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1030 kcal
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Yağ: 20,02g | Prot: 131,05g | Karb: 84,47g.
Kahvaltı: Milk (Nonfat), Coffee, Great Value Broccoli Florets, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice, Food Club Large Egg. Öğle Yemeği: sirloin steak 1 oz, Great Value Broccoli Florets. Akşam Yemeği: Wal-Mart Tilapia Fillets, shrimp, cooked. Aperatifler/Diğer: Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. devamı için...
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Haftada 7,0 kg kaybediyor
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