11 Mayıs 2017 için tartılma kaydı (günlük girişi yok)
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136,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 75,3 kg.
Diyet Takibi: %100.
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910 kcal
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Yağ: 15,30g | Prot: 87,22g | Karb: 98,19g.
Kahvaltı: Regular Sliced genuine hardwood smoked Bacon, cooked, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Öğle Yemeği: Dave's Killer Bread Good Seed Thin-Sliced Bread, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Pears (Solids and Liquids, Light Syrup Pack, Canned), food lion nonfat cottage cheese (food lion). Akşam Yemeği: Great Value Broccoli Florets, shrimp, cooked. Aperatifler/Diğer: Pineapple Drained Solids (Cooked or Canned), food lion nonfat cottage cheese (food lion). devamı için...
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Haftada 1,3 kg kaybediyor
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