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My poops are backed up.
Ate extra food, an ounce of cashews.
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132,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 71,7 kg.
Diyet Takibi: Oldukça İyi.
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1006 kcal
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Yağ: 35,24g | Prot: 64,62g | Karb: 113,05g.
Kahvaltı: Essential Everyday Cashews Halves & Pieces. Öğle Yemeği: Fruit & nut trail mix bars, V8 Original 100% Vegetable Juice. Akşam Yemeği: Aunt Nellie's Whole Pickled Beets, Pineapple Drained Solids (Cooked or Canned), Strawberries, apple, Gala with skin 1 0z, Carrots, Great Value Broccoli Florets, Sweet Potato, sirloin steak 1 oz. devamı için...
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Haftada 7,0 kg alıyor
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