15 Haziran 2017 için tartılma kaydı (günlük girişi yok)
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127,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 66,7 kg.
Diyet Takibi: %100.
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1018 kcal
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Yağ: 25,50g | Prot: 95,85g | Karb: 110,44g.
Kahvaltı: Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, grapefruit, ruby red, whole, Food Club Large Egg, Coffee, nonfat dry milk (use for creamer). Öğle Yemeği: Sweet Potato (Without Skin, Cooked, Boiled), Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, chicken breast, cooked, boneless skinless. Akşam Yemeği: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Bananas, apple, Gala with skin 1 0z. devamı için...
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Haftada 3,8 kg kaybediyor
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